Free shipping on purchases of $150 or more before taxes! View shipping information

Come meet us in store! Visit our running store

Home Shoes Women's Shoes Performance

Women's Performance Running Shoes

Speed, light weight and energy return. Our women's performance running shoes — from responsive foams to carbon plates — are built for fast sessions and race day, with Saucony, Brooks, ASICS, Mizuno and more.

View as
  • - 40%

    Mizuno

    Mizuno Wave Rebellion Flash Running Shoes for Women

    $12597 CAD $20995
    In stock
  • - 45%

    Mizuno

    Mizuno Wave Neo Vista Runing Shoes For Women

    $12695 CAD $22995
    In stock
  • - 40%

    Mizuno

    Mizuno Wave Rebellion Pro Running Shoes for Women

    $17397 CAD $28995
    Very low stock
  • - 40%

    Brooks

    Brooks Hyperion Elite 4 Unisex Running Shoes

    $17995 CAD $29995
    Low stock
  • - 40%

    Brooks

    Brooks Hyperion Elite 4 PB Unisex Running Shoes

    $17995 CAD $29995
    In stock
  • - 40%

    ASICS

    ASICS Magic Speed 3 Running Shoes for Women

    $12550 CAD $20995
    Very low stock

Run faster: speed and energy return

Women's performance running shoes rely on light weight, an ultra-responsive foam and, often, a carbon plate to propel every stride. From the speed session to the marathon, our selection brings together Saucony, Brooks, ASICS, Mizuno and more.

Race day or fast training?

Race day

To chase a PR, carbon plate shoes (Saucony Endorphin Elite, Brooks Hyperion Elite, ASICS Metaspeed) deliver maximum energy return and propulsion.

Speed sessions

For intervals and tempo, a light and responsive model — Saucony Endorphin Speed, Brooks Hyperion, ASICS Magic Speed — combines pop and durability to stack up fast workouts.

Performance stays on the road

These models are built for asphalt. For your everyday miles, pair them with our road running shoes.

Rotate to recover better

A fast shoe isn't meant for every mile. Keep a max cushioning option for long runs and recovery, and save the carbon plate for key sessions.

Our performance brands

Brooks, ASICS, Saucony, Mizuno and Puma: each brand has its fast lineup, from training superfoam to plated race shoe.

The fitting makes all the difference

The right model depends on your stride, your time goal and your mileage. Come see us in store: we take the time to advise you. Shopping for him? Here are our men's performance running shoes.

Frequently asked questions

What is a performance running shoe?
It's a light, responsive shoe built to run fast: high-energy-return foam, sometimes a carbon plate, low weight. It prioritizes propulsion and efficiency over maximum durability.
Do I need a carbon plate?
A carbon plate shines on hard efforts and long distances (half, marathon, PRs). For intervals and tempo, a responsive model without a rigid plate like the Saucony Endorphin Speed is often enough and costs less.
Can I use performance shoes every day?
Not ideal: race foams wear faster and offer less support over the miles. Save them for key sessions and rotate with a cushioned trainer for your easy runs.
How long does a carbon plate shoe last?
Often 200 to 400 km before the foam loses its pop, less than a regular trainer. That's why you keep them for quality workouts and races, not daily mileage.