Leki Trail Running Poles

Leki Poles for Running, Trail and Nordic Walking

Discover our selection of Leki poles for running, trail running, and Nordic walking. Globally recognized for its technical expertise, Leki designs ultralight carbon trail poles that are foldable, high-performance, and built for mountain terrain, ultra-distance events, and long days on the trails.

Whether you’re preparing for an ultra-trail race, a mountain run, or a fast hike, Leki trail running poles are the perfect addition to your kit—alongside your men’s trail running shoes, women’s trail running shoes, and your hydration vest.

Why Use Poles for Trail Running?

Better uphill propulsion

Trail running poles help you engage your upper body and increase propulsion on steep climbs. On technical ascents, poles reduce the load on your quads and improve overall efficiency.

Reduced muscle fatigue

For long-distance efforts, ultra trail poles distribute work between the upper and lower body, helping delay fatigue and support sustained endurance.

More stability on technical descents

On rocky or unstable terrain, poles add an extra point of contact for improved balance and security—especially when descending.

Leki Trail Poles: Lightweight Performance

Ultralight carbon poles

Carbon models offer an excellent stiffness-to-weight ratio. Ideal for racing and long distances, they’re designed to maximize mountain performance.

Foldable FX models for trail

FX series models—such as Ultra Trail FX or Skytera FX—are foldable trail poles that pack down quickly. They’re easy to store in a quiver or attach to a hydration vest thanks to their compact design.

Shark strap system

Leki’s Shark system provides a fast, secure connection between your hand and the pole, improving power transfer and comfort during long outings.

Leki Poles for Nordic Walking and Cross Trail

Beyond trail running, Leki also offers Nordic walking poles and cross-trail models designed for cardio training and fast-paced hiking. These poles encourage an active posture and smooth, efficient movement—great for mixing up your training.

How to Choose Your Trail Poles

Short distances vs ultra

For short, fast races, choose lightweight, minimalist poles. For ultras, prioritize a model that’s durable and comfortable over many hours.

Carbon or aluminum?

Carbon is lighter and stiffer—ideal for racing. Aluminum offers excellent durability for training and rugged terrain.

Foldable or fixed poles

Foldable trail poles are convenient for varied courses and easy carry. Fixed poles can offer slightly more rigidity.

Choosing the right length

Your ideal pole length depends on your height and intended use. For trail running, a common guideline is a length that creates roughly a 90-degree elbow angle when the pole tip is on the ground.

Complete Your Trail Kit

To optimize performance in the mountains, pair your poles with:

• Men’s trail running shoes
• Women’s trail running shoes
• Hydration vests
• Running accessories
• Running nutrition

At Boréal Running, we curate the best Leki trail running poles to support your training, racing, and long-distance challenges across Canada.