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Women's Daily Trainer Running Shoes

The shoe you lace up most. Our women's daily training running shoes focus on comfort, balanced cushioning and durability to log the miles day after day. Brooks Ghost, ASICS Gel-Cumulus, Mizuno Wave Rider, Saucony and more.
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  • - 54%

    Mizuno

    Mizuno Wave Neo Ultra Running Shoes for Women

    $12995 CAD $27995
    In stock
  • - 52%

    Saucony

    Saucony Hurricane 24 Women's Running Shoes

    $9995 CAD $20995
    Very low stock
  • - 75%

    Saucony

    Saucony Freedom 5 running shoes for women

    $4995 CAD $19995
    In stock
  • - 50%

    Saucony

    Saucony Ride 18 Running Shoes for Women

    (1)
    $8995 CAD $17995
    In stock
  • - 56%

    Saucony

    Saucony Guide 17 Running Shoes for Women

    (2)
    $7995 CAD $17995
    Low stock
  • - 68%

    Brooks

    Brooks Ravenna 10 Running Shoes for Women

    $4995 CAD $15495
    Very low stock
  • - 60%

    Brooks

    Brooks Glycerin GTS 21 Running Shoes for Women

    (2)
    $7995 CAD $19995
    Very low stock
  • - 40%

    Puma

    Puma Liberate Nitro 2 FADE Running Shoes for Women

    $8995 CAD $14995
    In stock
  • - 56%

    Puma

    Puma Magnify Nitro Surge running shoes for women

    $7995 CAD $17995
    In stock
  • - 45%

    Puma

    Puma Velocity Nitro 3 FADE Running Shoes for Women

    (1)
    $8995 CAD $16495
    In stock
  • - 52%

    Mizuno

    Mizuno Wave Neo Wind Running Shoes for Women

    (2)
    $11995 CAD $24995
    In stock
  • - 60%

    Puma

    Puma Velocity Nitro 2 First Mile running shoes for Women

    $5995 CAD $14995
    In stock
  • - 64%

    Puma

    Puma Liberate Nitro running shoes for women

    $4995 CAD $13995
    Very low stock
  • - 50%

    Mizuno

    Mizuno Wave Sky 5 Running Shoes for Women

    (2)
    $9995 CAD $19995
    Very low stock
  • - 60%

    Mizuno

    Mizuno Wave Shadow 3 Running Shoes for Women

    (1)
    $5995 CAD $14995
    Very low stock
  • - 65%

    Mizuno

    Mizuno Wave Sky Waveknit 3 Running Shoes for Women

    $6995 CAD $19995
    Very low stock

Your everyday shoe

The women's daily training running shoe is the one you lace up most: cushioned enough to soak up the miles, durable enough to last the season, versatile enough for most of your runs. It's the cornerstone of any rotation. Our selection brings together Brooks, ASICS, Saucony, Mizuno, Altra and more.

What is a daily trainer?

Unlike a carbon-plated race shoe, reserved for fast sessions, the daily trainer prioritizes comfort, stability and longevity. Its balanced foam handles easy runs, long runs and recovery, day after day, without breaking down too quickly.

Choosing your daily trainer

By your stride

Most runners have a neutral stride; those who overpronate benefit from a stability shoe like the Brooks Adrenaline GTS or ASICS Gel-Kayano. Our guide on neutral vs stability helps you decide.

By cushioning

Balanced cushioning (Brooks Ghost, ASICS Gel-Cumulus, Mizuno Wave Rider) suits almost everything. For extra softness on long distances, step up to max cushioning (Brooks Glycerin, ASICS Gel-Nimbus, Saucony Triumph).

By durability

The daily trainer logs the most miles, so favour a generous outsole and a sturdy upper. This is the shoe you don't skimp on.

Our flagship models

The Brooks Ghost and Ghost Max, ASICS Gel-Cumulus, Mizuno Wave Rider, Saucony Ride and Altra Escalante: each has its benchmark trainer, from the most classic to the most dynamic.

A shoe for every kind of run

The daily trainer can't do everything. Keep a performance or carbon plate pair for fast sessions and race day, and round out your rotation by terrain with our road running shoes. Rotating spares your legs and extends the life of every pair.

Our brands

Brooks, ASICS, Saucony, Mizuno and Altra: each brand has its proven daily trainer.

The fitting makes all the difference

The right trainer depends on your stride, your weight and your mileage. Come see us in store: we take the time to advise you. Shopping for him? Here are our men's daily trainer running shoes.

Frequently asked questions

What is a daily training running shoe?
It's the versatile shoe you use for most of your runs: easy training, long distances and recovery. It prioritizes comfort, durability and balanced cushioning over pure speed.
How is it different from a performance shoe?
The daily trainer is built to last and cushion the miles day in, day out. A performance shoe (often carbon-plated) is lighter and more responsive, but wears faster and is saved for fast sessions and racing.
How long does a daily trainer last?
Usually 600 to 800 km, depending on the model, your weight and your gait. A loss of cushioning, a worn outsole or new aches signal it's time for a new pair.
Should a daily trainer be neutral or stability?
It depends on your gait. Most runners are well served by a neutral shoe like the Brooks Ghost or ASICS Gel-Cumulus; those who overpronate do better with a stability shoe like the Brooks Adrenaline GTS or ASICS Gel-Kayano.
Can I use just one pair for everything?
Yes, a good daily trainer can do it all at first. As you progress, a second faster pair (performance or plate) and a max-cushion pair for long runs let you rotate, which spares your legs and extends the life of each shoe.