{"title":"Näak: Running \u0026 Ultra-Endurance Nutrition","description":"\u003ch2\u003eNäak: nutrition for running and ultra-endurance\u003c\/h2\u003e\n\u003cp\u003eDesigned in Quebec, \u003cstrong\u003eNäak\u003c\/strong\u003e has become a global reference in \u003cstrong\u003eultra-endurance nutrition\u003c\/strong\u003e — the brand fuels some of the world's biggest international ultra-trail events. Its mission: steady, sustainable, easy-to-digest energy, from road marathons to mountain ultras to your daily training.\u003c\/p\u003e\n\u003ch2\u003eTwo ranges, two purposes\u003c\/h2\u003e\n\u003ch3\u003eUltra Energy™: the long effort\u003c\/h3\u003e\n\u003cp\u003eDrink mixes, purees, waffles and bars formulated for progressive energy release and balanced nutrition — the foundation of your strategy on long runs and ultras.\u003c\/p\u003e\n\u003ch3\u003eBoost Energy™: the quick hit\u003c\/h3\u003e\n\u003cp\u003eCarb-dense gels and drink mixes for the moments you need energy now: races, intervals, surges. The neutral-flavour version fights taste fatigue over very long distances.\u003c\/p\u003e\n\u003ch2\u003eThe Näak formats\u003c\/h2\u003e\n\u003ch3\u003eEnergy drink mixes\u003c\/h3\u003e\n\u003cp\u003eCarbohydrates and electrolytes in your flask: hydration and energy in one move, in flavours like watermelon, lime and pineapple-ginseng.\u003c\/p\u003e\n\u003ch3\u003eEnergy purees: the Näak signature\u003c\/h3\u003e\n\u003cp\u003eSweet potato-butternut or apple-maple: real food in a race-ready format. A gel alternative that ultra runners love when the stomach can't take any more sweetness.\u003c\/p\u003e\n\u003ch3\u003eWaffles, bars and gels\u003c\/h3\u003e\n\u003cp\u003eVaried textures to split up your fueling and keep eating enjoyable, even hours into the effort.\u003c\/p\u003e\n\u003ch2\u003eWhy ultra runners choose Näak\u003c\/h2\u003e\n\u003cp\u003eEasy digestion even at high intensity, a carb-protein balance built for very long distances, and a sustainable approach to sports nutrition. It's the fuel of people who run long.\u003c\/p\u003e\n\u003ch2\u003eHow to fit Näak into your strategy\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBefore:\u003c\/strong\u003e a bar or waffle to prime the effort. \u003cstrong\u003eDuring:\u003c\/strong\u003e beyond 60 to 90 minutes, combine drink mix, gels and purees to hit a regular carbohydrate intake — practise your strategy in training. \u003cstrong\u003eAfter:\u003c\/strong\u003e round things out with your \u003ca href=\"https:\/\/borealrunning.com\/en\/collections\/running-nutrition-gels-electrolytes-bars\"\u003esports nutrition\u003c\/a\u003e routine.\u003c\/p\u003e\n\u003ch2\u003eRound out your nutrition strategy\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\u003ca href=\"https:\/\/borealrunning.com\/en\/collections\/energy-gels-chews-running\"\u003eEnergy gels and chews\u003c\/a\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003ca href=\"https:\/\/borealrunning.com\/en\/collections\/energy-protein-bars-running\"\u003eEnergy and protein bars\u003c\/a\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003ca href=\"https:\/\/borealrunning.com\/en\/collections\/energy-drinks-electrolytes-running\"\u003eEnergy drinks and electrolytes\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDiscover our other local brands too: \u003ca href=\"https:\/\/borealrunning.com\/en\/collections\/upika-endurance-drinks-electrolytes\"\u003eUpika\u003c\/a\u003e, \u003ca href=\"https:\/\/borealrunning.com\/en\/collections\/brix-maple-energy-nutrition\"\u003eBrix\u003c\/a\u003e, \u003ca href=\"https:\/\/borealrunning.com\/en\/collections\/krono-nutrition\"\u003eKrono\u003c\/a\u003e and \u003ca href=\"https:\/\/borealrunning.com\/en\/collections\/xact-nutrition\"\u003eXact Nutrition\u003c\/a\u003e. To carry it all on the run, see our \u003ca href=\"https:\/\/borealrunning.com\/en\/collections\/running-hydration-accessories\"\u003ehydration vests and accessories\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"naak-boost-energy-drink-mix-neutral-60-pour-sport-dendurance-12-sachets","title":"Näak Boost Energy Drink Mix for Endurance Sports - 12 Packets","description":"\u003ch2\u003eNäak Boost Energy™ Drink Mix - 12 Packets\u003c\/h2\u003e\n\u003cp\u003e\nFuel your toughest efforts with Näak Boost Energy™ – the eco-friendly endurance drink mix packed with 60g of carbs per serving and 400mg of electrolytes. Designed for high-intensity training and racing, its unflavored profile prevents taste fatigue while delivering fast and sustained energy. With a 2:1 glucose-fructose ratio, alkaline pH and sustainable ingredients, it provides optimal performance and digestive comfort for athletes pushing their limits.\n\u003c\/p\u003e\n\n\u003ch3\u003eKey Features:\u003c\/h3\u003e\n\u003cp\u003e\n- 60g of simple \u0026 complex carbs for immediate and long-lasting energy\u003cbr\u003e\n- 2:1 glucose-fructose ratio for efficient absorption and reduced GI distress\u003cbr\u003e\n- 400mg of electrolytes (sodium + potassium) to replace minerals lost in sweat\u003cbr\u003e\n- Alkaline pH to support digestive comfort during exercise\u003cbr\u003e\n- 100% natural, no artificial sweeteners or flavors\u003cbr\u003e\n- Made with eco-responsible ingredients: Palatinose™ (beet sugar) \u0026 tapioca starch\u003cbr\u003e\n- 100% recyclable packaging to reduce waste\u003cbr\u003e\n- Ideal for high-intensity training and endurance racing\n\u003c\/p\u003e","brand":"Näak","offers":[{"title":"Neutral","offer_id":44259357589686,"sku":"BE-DM-NE-SB-01-CA","price":51.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/8508\/0502\/files\/Nak_POS_Nak_Boost_Energy_Drink_Mix_pour_sport_dendurance_-_1_sachet_b658d46cbc0e9ba4b3f61616585f63c2.jpg?v=1766525013"},{"product_id":"naak-ultra-energy-gaufre-energetique-caramel-sale","title":"Näak Ultra Energy™ Waffle Salted Caramel","description":"\u003ch2\u003eNäak Ultra Energy™ Waffle Salted Caramel\u003c\/h2\u003e\n\u003cp\u003eThe Näak Ultra Energy™ Waffle in Salted Caramel flavour is the perfect natural snack for trail running, cycling, or any outdoor activity. With the ideal carbs-to-protein ratio, it fuels your endurance while helping prevent sugar crashes.\u003c\/p\u003e\n\u003cp\u003eEach waffle delivers 140 calories, 16g of natural carbohydrates, 3g of protein with essential amino acids, and 210mg of electrolytes to replenish minerals lost in sweat. Enjoy it during long training sessions, races, or simply with your morning coffee for a tasty energy boost.\u003c\/p\u003e\n\u003cp\u003eMade with organic ingredients and designed for athletes, this convenient waffle gives you sustainable energy and great taste in every bite.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features:\u003c\/h3\u003e\n\u003cp\u003e\n- 140 calories for quick and lasting energy\u003cbr\u003e\n- 16g simple \u0026 complex carbs to sustain performance\u003cbr\u003e\n- 210mg electrolytes to prevent dehydration\u003cbr\u003e\n- 3g protein with EAAs to reduce muscle fatigue\u003cbr\u003e\n- Delicious Salted Caramel flavour\u003cbr\u003e\n- Portable endurance snack for training, racing, or daily fuel\u003cbr\u003e\n- Made with organic and natural ingredients\n\u003c\/p\u003e","brand":"Näak","offers":[{"title":"Box of 12","offer_id":44266368729270,"sku":"UE-WA-SC-BX-01-CA","price":28.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/8508\/0502\/files\/Nak_Nak_Ultra_Energy_gaufre_nergtique_Caramel_Sal_01396c412e208850e87f60348a899988.jpg?v=1766524990"},{"product_id":"naak-boost-energy-gel-pour-sport-endurance","title":"Näak Boost Energy™ Gel Endurance Sports Fuel - 12 gels","description":"\u003ch2\u003eNäak Boost Energy™ Gel for Endurance Sports\u003c\/h2\u003e\n\u003cp\u003e\nPower your high-intensity training with Näak Boost Energy™ Gel – the eco-friendly endurance fuel delivering 25g of carbs and 185mg of electrolytes per serving. Its smooth, fluid texture is easy to consume at race pace, while the neutral taste prevents flavor fatigue. With a 2:1 glucose-fructose ratio for efficient absorption, natural vegan ingredients, and sustainable sourcing, it provides optimal energy and digestive comfort without compromise.\n\u003c\/p\u003e\n\u003ch3\u003eKey Features:\u003c\/h3\u003e\n\u003cp\u003e\n- 25g of simple \u0026 complex carbs for immediate and sustained energy\u003cbr\u003e\n- 2:1 glucose-fructose ratio for maximum absorption \u0026 reduced GI distress\u003cbr\u003e\n- 185mg of electrolytes (sodium + potassium) to replace sweat losses\u003cbr\u003e\n- Smooth, fluid texture that’s easy to swallow at high intensity\u003cbr\u003e\n- Neutral taste to avoid flavor fatigue\u003cbr\u003e\n- 100% natural, vegan, and gelatin-free (made with agar-agar)\u003cbr\u003e\n- Eco-responsible ingredients: agave syrup \u0026 dehydrated tapioca syrup\u003cbr\u003e\n- Every gel counts: each box sold helps plant kelp in British Columbia to capture CO₂ and protect marine ecosystems\n\u003c\/p\u003e","brand":"Näak","offers":[{"title":"Neutral","offer_id":44898650882230,"sku":"BE-GL-NE-BX-01-CA","price":39.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/8508\/0502\/files\/Nak_Nak_Boost_Energy_gel_pour_sport_dendurance_-_12_gels_75a90540c01a842ea6a3ad229c144952.jpg?v=1783543398"},{"product_id":"naak-boost-energy-drink-mix-pour-sport-endurance","title":"Näak Boost Energy™ Drink Mix - 1 Bag","description":"\u003ch2\u003eNäak Boost Energy™ Drink Mix - 1 Bag (15 Servings)\u003c\/h2\u003e\n\u003cp\u003e\nFuel your endurance with Näak Boost Energy™ Drink Mix, the eco-friendly performance fuel designed for intense efforts. Each serving delivers 60g of carbs and 400mg of electrolytes to push your limits and restore key minerals lost in sweat. The unflavored profile helps prevent taste fatigue, while the alkaline pH supports digestive comfort. One 960g bag makes 15 servings, giving you sustainable energy for training and racing at high intensity.\n\u003c\/p\u003e\n\n\u003ch3\u003eKey Features:\u003c\/h3\u003e\n\u003cp\u003e\n- 60g of carbs per serving (simple \u0026 complex) for immediate + sustained energy\u003cbr\u003e\n- 2:1 glucose-fructose ratio for optimal absorption and reduced GI distress\u003cbr\u003e\n- 400mg electrolytes (sodium + potassium) per serving\u003cbr\u003e\n- Alkaline pH to support digestive comfort\u003cbr\u003e\n- 1 bag = 960g (15 servings)\u003cbr\u003e\n- 100% natural, no artificial flavors or sweeteners\u003cbr\u003e\n- Eco-responsible ingredients: Palatinose™ (beet sugar) \u0026 tapioca starch\u003cbr\u003e\n- 100% recyclable packaging for reduced waste\u003cbr\u003e\n- Perfect for high-intensity training and endurance sports\n\u003c\/p\u003e","brand":"Näak","offers":[{"title":"Neutral","offer_id":44898651439286,"sku":"BE-DM-NE-BG-01-CA","price":44.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/8508\/0502\/files\/Nak_Nak_Boost_Energy_Drink_Mix_pour_sport_dendurance_-_1_sac_93a448536638a82449ebbf29f51af308.jpg?v=1772313209"},{"product_id":"naak-utlra-energy-puree-energetique-pomme-sirop-erable","title":"Näak Ultra Energy™ Purée Apple \u0026 Maple Syrup - 6 Purées","description":"\u003ch2\u003eNäak Ultra Energy™ Purée Apple \u0026 Maple Syrup - 6 Pack\u003c\/h2\u003e\n\u003cp\u003e\nFuel your ultra with Näak Ultra Energy™ Purée in a smooth apple and maple syrup blend. Designed for ultra endurance, this semi-liquid format is easier to digest than energy bars and gentler on the stomach than gels. Each serving delivers 200 calories, 26g of carbs, 5g of plant protein with natural BCAAs, and 410mg of electrolytes to keep your body energized and balanced during long training sessions and races.\n\u003c\/p\u003e\n\u003ch3\u003eKey Features:\u003c\/h3\u003e\n\u003cp\u003e\n- 200 calories per serving for long-lasting energy\u003cbr\u003e\n- 26g of carbs to maintain steady energy levels\u003cbr\u003e\n- 5g of plant protein with natural BCAAs to reduce muscle fatigue\u003cbr\u003e\n- 410mg of electrolytes to replenish minerals lost in sweat\u003cbr\u003e\n- Fresh taste and compote-like texture for easy digestion\u003cbr\u003e\n- Made from whole foods, organic and upcycled ingredients\u003cbr\u003e\n- 100% natural with no artificial flavors\u003cbr\u003e\n- Pack of 6 pouches\n\u003c\/p\u003e","brand":"Näak","offers":[{"title":"Apple \u0026 Maple Syrup","offer_id":44898651472054,"sku":"UE-PU-AM-BX-01-CA","price":27.25,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/8508\/0502\/files\/Nak_Nak_Ultra_Energy_Pure_nergtique_pomme__sirop_drable_-_6_pures_1744f5266c24424a6fad02f10aabff38.jpg?v=1784210600"},{"product_id":"naak-ultra-energy-puree-energetique-patate-douce-courge-butternut","title":"Näak Ultra Energy™ Purée Sweet Potatoes \u0026 Butternut Squash - 6 Purées","description":"\u003ch2\u003eNäak Ultra Energy™ Purée Sweet Potato \u0026 Butternut Squash - 6 Pack\u003c\/h2\u003e\n\u003cp\u003e\nPower your ultra with Näak Ultra Energy™ Purée in a smooth blend of sweet potato and butternut squash. Designed for ultra endurance, this semi-liquid format is easier to digest than energy bars and gentler on the stomach than gels. Each serving provides 200 calories, 26g of carbs, 5g of plant protein with natural BCAAs, and 410mg of electrolytes to support long efforts. Fresh taste and compote-like texture keep you fueled and comfortable during training and racing.\n\u003c\/p\u003e\n\n\u003ch3\u003eKey Features:\u003c\/h3\u003e\n\u003cp\u003e\n- 200 calories per serving for long-lasting energy\u003cbr\u003e\n- 26g of carbs to maintain steady energy levels\u003cbr\u003e\n- 5g of plant protein with natural BCAAs to reduce muscle fatigue\u003cbr\u003e\n- 410mg of electrolytes to replace minerals lost in sweat\u003cbr\u003e\n- Semi-liquid, compote-like texture for easier digestion\u003cbr\u003e\n- Fresh savory-sweet taste for variety on long runs\u003cbr\u003e\n- Made from whole foods, organic and upcycled ingredients\u003cbr\u003e\n- 100% natural, no artificial flavors\u003cbr\u003e\n- Pack of 6 pouches\n\u003c\/p\u003e","brand":"Näak","offers":[{"title":"Sweet Potatoes \u0026 Butternut Squash","offer_id":44898651504822,"sku":"UE-PU-SB-BX-01-CA","price":27.25,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/8508\/0502\/files\/Nak_Nak_Ultra_Energy_Pure_nergtique_patates_douces__courge_butternut_-_6_pures_75b9cfe16238149f8ce1a71dc07d5577.jpg?v=1771770443"},{"product_id":"naak-ultra-energy-drink-mix-pour-sport-endurance-lime","title":"Näak Ultra Energy™ Drink Mix - Lime","description":"\u003ch2\u003eNäak Ultra Energy™ Drink Mix - Lime (720 g)\u003c\/h2\u003e\n\u003cp\u003e\nStay fueled for your ultra with Näak Ultra Energy™ Drink Mix in refreshing lime flavor. Designed with professional athletes, this complete liquid nutrition delivers 250 calories per 500 ml serving, including 55g of carbs, 8g of protein, 1300mg of BCAAs, and 650mg of electrolytes. Fast-absorbing, easy to digest, and developed with upcycled ingredients, it helps prevent muscle breakdown and supports long-lasting energy for endurance and ultra-endurance challenges.\n\u003c\/p\u003e\n\u003ch3\u003eKey Features:\u003c\/h3\u003e\n\u003cp\u003e\n- 250 calories per serving – complete liquid fuel\u003cbr\u003e\n- 55g of simple \u0026 complex carbs for sustained energy\u003cbr\u003e\n- 8g of protein with all essential amino acids\u003cbr\u003e\n- 1300mg of BCAAs to reduce muscle fatigue\u003cbr\u003e\n- 650mg of electrolytes to restore minerals lost in sweat\u003cbr\u003e\n- Contains 11% upcycled ingredients\u003cbr\u003e\n- Made with Palatinose™ (beet sugar) for stable energy\u003cbr\u003e\n- Canola protein for a complete amino acid profile\u003cbr\u003e\n- 1 bag (720 g) = 10 servings (5 liters of drink)\u003cbr\u003e\n- Refreshing lime flavor, quick-dry, easy digestion\n\u003c\/p\u003e","brand":"Näak","offers":[{"title":"Lime","offer_id":44898651537590,"sku":"UE-DM-LI-BG-01-CA","price":44.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/8508\/0502\/files\/Nak_Nak_Ultra_Energy_Drink_Mix_pour_sport_dendurance_Lime_16bea500f68987cf155d927ea8b47228.jpg?v=1779378679"},{"product_id":"naak-ultra-energy-drink-mix-pour-sport-endurance-peche-abricot","title":"Näak Ultra Energy™ Drink Mix Peach \u0026 Apricot","description":"\u003ch2\u003eNäak Ultra Energy™ Drink Mix Peach Apricot 720g\u003c\/h2\u003e\n\u003cp\u003eFuel your ultra with the Näak Ultra Energy™ Drink Mix in refreshing Peach Apricot flavor. Specially developed with pro athletes, this mix provides complete nutrition in liquid form to support long and intense endurance efforts.\u003c\/p\u003e\n\u003cp\u003eEach serving delivers 250 calories, 55g of carbohydrates, 8g of complete protein, 1300mg of BCAAs, and 650mg of electrolytes to keep you energized, hydrated, and protected against muscle breakdown. One 720g bag makes 10 portions of 500ml, perfect for ultra-distance training and racing.\u003c\/p\u003e\n\u003cp\u003eMade with 11% upcycled ingredients, Palatinose™ for sustained energy, and canola protein isolate for a full amino acid profile, this eco-friendly endurance fuel helps reduce fatigue and optimize performance on every run.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features:\u003c\/h3\u003e\n\u003cp\u003e\n- 250 calories per serving for complete energy\u003cbr\u003e\n- 55g natural carbohydrates for quick and sustained release\u003cbr\u003e\n- 650mg electrolytes to replenish minerals and prevent cramps\u003cbr\u003e\n- 1300mg BCAAs to reduce muscle breakdown\u003cbr\u003e\n- 8g complete protein with EAAs to fight fatigue\u003cbr\u003e\n- 720g bag = 10 servings (500ml each) \/ 5L total\u003cbr\u003e\n- Refreshing Peach Apricot flavour, easy to digest\u003cbr\u003e\n- Made with 11% upcycled ingredients for sustainability\n\u003c\/p\u003e","brand":"Näak","offers":[{"title":"Peach \u0026 Apricot","offer_id":44898651570358,"sku":"UE-DM-PA-BG-01-CA","price":44.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/8508\/0502\/files\/Nak_Nak_Ultra_Energy_Drink_Mix_pour_sport_dendurance_Pche__Abricot_aab090e9e0460370d7a94f0e0d8a73b7.jpg?v=1784833318"},{"product_id":"naak-ultra-energy-drink-mix-pour-sport-endurance-ananas-ginseng","title":"Näak Ultra Energy™ Drink Mix Pineapple \u0026 Ginseng","description":"\u003ch2\u003eNäak Ultra Energy™ Drink Mix Pineapple \u0026 Ginseng - 720 g\u003c\/h2\u003e\n\u003cp\u003e\nNäak Ultra Energy™ Drink Mix is your all-in-one fuel for efforts lasting over 3 hours. Each serving delivers 250 calories, 57 g of carbs, 8 g of protein, 1000 mg of BCAAs, and 650 mg of electrolytes to keep your body balanced and energized. This limited edition Pineapple \u0026 Ginseng flavor, co-developed with ultra runner Mathieu Blanchard, is light, refreshing, and naturally energizing—perfect for hot endurance days when hydration and focus are key.\n\u003c\/p\u003e\n\n\u003ch3\u003eKey Features:\u003c\/h3\u003e\n\u003cp\u003e\n- 720 g bag = 10 servings (5 L of drink mix)\u003cbr\u003e\n- 250 calories per serving in a liquid format\u003cbr\u003e\n- 57 g of simple \u0026 complex carbs for lasting energy\u003cbr\u003e\n- 8 g of plant-based, upcycled protein\u003cbr\u003e\n- 1000 mg BCAAs to help prevent muscle breakdown\u003cbr\u003e\n- 650 mg electrolytes (sodium, potassium, calcium, magnesium)\u003cbr\u003e\n- Ginseng supports energy, focus, and endurance\u003cbr\u003e\n- Co-developed with ultra runner Mathieu Blanchard\u003cbr\u003e\n- Light, refreshing pineapple flavor\u003cbr\u003e\n- Non-GMO, locally sourced ginseng\n\u003c\/p\u003e","brand":"Näak","offers":[{"title":"Pineapple \u0026 Ginseng","offer_id":44898651603126,"sku":"UE-DM-PG-BG-01-CA","price":44.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/8508\/0502\/files\/Nak_Nak_Ultra_Energy_Drink_Mix_pour_sport_dendurance_Ananas__Ginseng_681412ee6afabaf0a48d9b11698a0853.jpg?v=1784833316"},{"product_id":"naak-ultra-energy-gaufre-energetique-lemon","title":"Näak Ultra Energy™ Waffle Lemon","description":"\u003ch2\u003eNäak Ultra Energy™ Waffle Lemon\u003c\/h2\u003e\n\u003cp\u003eThe Näak Ultra Energy™ Waffle in Lemon flavour is a light, zesty, and refreshing snack designed for trail runs, bike rides, or outdoor adventures. With a mix of crispy and chewy textures, this gluten-free waffle is easy to eat on the go and provides sustainable fuel for long training sessions or hot race days.\u003c\/p\u003e\n\u003cp\u003eEach waffle delivers 140 calories, 19g of carbohydrates, 410mg of BCAAs, 175mg of electrolytes, and plant-based protein to help maintain energy, hydration, and muscle performance. 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Developed with pro athletes, this mix provides complete liquid nutrition to sustain long and intense endurance efforts.\u003c\/p\u003e\n\u003cp\u003eEach serving delivers 250 calories, 55g of natural carbohydrates, 8g of complete protein, 1300mg of BCAAs, and 650mg of electrolytes. Fast-acting and easy to digest, it helps maintain energy, hydration, and muscle health during training and racing. 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